
Thursday, 30 September 2010
My view at 6:30am

Laughter yoga
Have you guys heard of laughter yoga? Indian physician Madan Lal Kataria encourages people to get together in small groups and start fake laughing; after a while, he says, the laughter will become genuine and euphoric. Dr. Kataria believes that laughter can cure physical and psychological ailments. It sounds nutty, but my friend Scott recently tried it with a group of friends and said it was surprisingly awesome. Would you give it a shot?
P.S. Also, marshmallows!
P.S. Also, marshmallows!
Golden Gate Bridge dinner party


Read her full story here.
(Photos by Paul Ferney for Oh Happy Day)
Wednesday, 29 September 2010
Wednesday giveaway!



Today's giveaway is from Chicago letterpress studio Snow & Graham. They're giving away their beautiful 2011 wall calendar, which has gorgeous flower illustrations each month. Wouldn't it look lovely above a desk? (It would also make a great gift.)
For a chance to win, please visit Snow & Graham's shop and leave a comment below. A winner will be chosen at random tomorrow. Good luck! xo Update: Mrs. Dontje is our lucky winner. Thanks for playing.
Helmet style



(Photos by Hanneli Mustaparta)
Maine perfume


Even though it rained almost the whole time, the trip was one of the best I've ever taken.

(Photos by 3191 Miles Apart and Between the Bread)
Monday, 27 September 2010
Stockholm style

(Photo by Stockholm Street Style, via Vic)
Brooklyn Diary

Our girl Lena just curated a new book, Brooklyn Diary, which takes a look at the daily lives of 21 Brooklyn artists, documented by 10 Brooklyn photographers. They reveal their favorite neighborhood spots and offer peeks inside their quirky homes. Part-coffeetable book and part-travel guide, Brooklyn Diary will be released on October 11th. I'm really excited for it. Congrats, Lena!
(These photos show Anna and Tim Harrington and their sons Benji and Casper. As lead singer of the punk band Les Savy Fav, Tim is known for his crazy theatrics--he must be such a fun dad. Anna and Tim also run the textile company Deadly Squire. Their photos make me want to pickle vegetables and buy a pool.)




(Photos by Jessica Antola)
Saturday, 25 September 2010
Have a happy weekend
My dears, what are you up to this weekend? We're taking Toby on a walk today (to Sephora!) and ordering a big square pizza with mushrooms tonight. (Why are square pizzas always better?) Have a great one, and here are a few fun posts from around the web this week...
Porter has a new kissing blog!
New fashion idea: Wearing kid-sized sweaters.
The difference between good and bad dancers. (I'd be the terrible dancer.)
Loving this fall dress.
A bicycle thief.
Who wants some monkey cake?
19 fall dresses under $100.
How to decorate a room.
How to decorate your wrists.
My favorite baby links.
Plus, three Cup of Jo posts you may have missed:
* NYC Legos.
* Summery photos.
* Grey sweatshirts.
(Photo via Kissssing)
Porter has a new kissing blog!
New fashion idea: Wearing kid-sized sweaters.
The difference between good and bad dancers. (I'd be the terrible dancer.)
Loving this fall dress.
A bicycle thief.
Who wants some monkey cake?
19 fall dresses under $100.
How to decorate a room.
How to decorate your wrists.
My favorite baby links.
Plus, three Cup of Jo posts you may have missed:
* NYC Legos.
* Summery photos.
* Grey sweatshirts.
(Photo via Kissssing)
Friday, 24 September 2010
Toby's belly laugh
Toby has started doing hilariously awkward belly laughs every few days. Here's one we caught on tape, when Alex was opening a package. He found the wrapping paper totally hilarious.
P.S. They say the average 4-year-old laughs 400 times per day!
Thursday, 23 September 2010
Ink + Wit giveaway


For a chance to win, please visit Ink + Wit and leave a comment below. A winner will be chosen at random tomorrow. Good luck! xo
Update: Flora is our lucky winner. Thanks for playing.
Wedding rings
Wading into the ocean
We didn't make it to the beach this summer, so I'm living vicariously through this video of Mav wading into the ocean in Portland, Maine. I can almost feel that icy cold water on my feet and ankles!
(From 3191 Miles Apart, which I adore)
Wednesday, 22 September 2010
How to do Heidi braids

First days with Toby











Monday, 20 September 2010
Our birth story



After the show, we were just hanging out in the living room, when I started getting cramps very low down, like menstrual cramps. At that point in my pregnancy, everything was pretty creaky and uncomfy, so I just figured, “Ahh, more aches and pains, nothing new here.” As Alex and I chatted, I moaned softly and told him about the cramps, but I was convinced that it was false labor, since my belly wasn't tightening, like my birthing books had said it would. Luckily, Alex wisely ignored me and started timing my contractions. They were five minutes apart.



We moved into our labor room around 3:30am. The room was big and beautiful, and it felt very peaceful and hushed in the middle of the night. We couldn’t believe we were in the place where we would meet our little baby! It all felt very exciting and surreal. Our nurse, Erika, was really sweet and calming and explained that she'd keep an eye on us, and we could buzz her on a little remote control anytime we needed her.
For the next few hours, my contractions grew stronger and stronger. I tried different labor techniques, including walking around the room with Alex's support, sitting on the bed, lying on my side, splashing water on my face, and picturing my "happy place" (my grandparents' seaside village in England). Alex offered to massage my lower back (we'd even brought a tennis ball to help), but I was surprised to find that I didn’t want to be touched at all. We’d also brought calming music, but I wanted complete silence.
Another surprise: I’d expected to feel self-conscious about moaning. Weeks earlier, I had even asked Alex if he would “co-moan” with me (which I'd read about in a book) so that I’d feel less shy. (Since then we've laughed about it; it sounded a little ridiculous.) But during labor, I didn’t even remember that. I was just so focused on each contraction that I couldn't think about anything else. I tried to visualize my body opening up to let the baby move down and found it really helpful.
A third surprise was that I expected labor to feel really long. When I heard that labor can last hours or even days, I figured that it might feel endless. But in the moment, I was so incredibly focused that time passed really quickly. I'd look at the clock, and it would be 4:30am and then I’d glance back up just a few moments later, and it would be 5:30am. The hands of the clock were spinning! It felt almost like a cartoon.

As the labor progressed, three things helped me more than anything else: Alex fed me ice chips, which were hugely refreshing. He put cold damp paper towels on my forehead and wiped my face during each contraction, which felt wonderful and helped distract me from the intense pressure. Most of all, I responded enormously to his positive encouragement. He’d say things like, “You’re doing a great job; you're so amazing; I'm so proud of you; our sweet baby boy is coming into the world because of you.” (Those words still make me tear up!) Every time he’d say something buoying, I’d feel a huge new wave of energy. I was amazed at how well positive encouragement helped, and I was so grateful to him.
A few hours later, around 7am, the doctor checked me again. After four hours of contractions, I had dilated only ONE centimeter! And I still had seven more to go. I was a little bummed. The doctor estimated that I'd probably labor all day and deliver sometime later that evening.

About an hour later, however, my lower back began to intensely ache. The nurse explained that I was having back labor, which was caused by the baby descending and pressing against my lower back. The doctors explained that although the epidural eases regular contractions, there's not much they can do for back labor.
As the labor intensified, I slipped into a focused zone. I was essentially feeling the contractions in my lower back. I couldn't talk other than moaning during contractions. I felt shaky and a little nauseous. (Looking back, I now know I was in transition from active labor to the pushing phase--typically the most difficult part of labor.)
Suddenly, around 11am, I felt a strong urge to go to the bathroom. I buzzed the nurse, and when she arrived, I explained, in all seriousness, “I have to go to the bathroom right away. Would you mind unhooking me from the heart-rate monitor and helping me walk over?” (Looking back, I realize how crazy that must have sounded! I just didn't think I was far along.)
The nurse explained that it would actually be impossible for me to go to the bathroom, since the baby was blocking everything; she said the sensation was caused by the baby moving down into my pelvis.
“It’s a good sign,” she said. “It means you’re moving closer to delivering the baby."
"No," I insisted, "I have to push now. Like really, really have to push. Like, I have this crazy huge urge to push and I just have to do it. Would you mind getting the doctor right away?"
I could tell that the nurse didn't really believe me, but after some convincing, she called the doctor. When the doctor arrived, she also doubted that I could have dilated so quickly. (After all, they were expecting me to labor all day, and it was only noon.) But when she checked me, her eyes popped.
“Oh, Joanna, you’re fully dilated!” she said. "It's go time!"
She pulled on a mask and scrub cap and called in her team of nurses and resident doctors. (The doctor who delivered us was a-maz-ing; she was tall and athletic and had the can-do spirit of someone who would climb Everest.)
“Dad, grab a leg!” she told Alex. (Before going into labor, I had demurely planned to ask Alex to stay up by my head, but at that moment, I didn’t care at all.)
The next part was like out of the movies, where you have your legs up and you’re huffing and puffing to push out the baby. It was so, so exciting and intense. I got nervous about the increasing pain, but the doctor said, “When you feel like you need to push, I’ll count to ten, and you push as hard as you can for those ten seconds.”
It was tough and I got a little freaked out by the pain. I would push really hard for about six seconds and then back off. At one point, I even found myself secretly thinking, 'I don't really have to deliver this baby; I'll just stay like this from now on, no big deal.' But the doctor and nurses and Alex were all cheering for me to push and giving me tons of encouragement. I was pushing and pushing, and at one point, I cried out, “I can't do it!” The doctor's awesome response? “Joanna, you CAN do it…you ARE doing it." Finally, after pushing for about twenty minutes, I thought, 'OK, Joanna, let's get this job done.' So I told myself that instead of being scared of the pain, I would just focus on the doctor's voice counting to ten, and that’s all I would think about for those ten seconds. So, for the next push, I put the pain out of my mind, and did an enormous push while I focused on her count each of those ten seconds. And, lo and behold, the baby’s head popped out! Everyone gave a hearty cheer, and Alex was just staring wide-eyed. The doctor told me to reach down and feel the baby's head, which was totally surreal and amazing and gave me another boost of energy.
The doctor instructed me to push when I felt the urge, and I kept pushing as hard as I could, but the next few times, the baby only budged a little bit. Then our doctor said, "You're so close, Joanna; this baby could be out with the next push.” And I thought to myself, 'Ok, then, if he can be out, he will be out!'
What happened next was really strange: I heard myself ROAR. I didn't know I was going to. But I just took a huge breath, squeezed my eyes closed, and put every bit of strength I had into pushing with all my might--and roared like an animal!
And then, whoosh! The baby slithered out like a slippery fish. It was such a funny, unexpected, amazing, thrilling feeling.












Remembering that day still makes me weepy. Thank you so much for reading our story and being so lovely throughout our pregnancy, as well. It has been such a joy to share everything with you. This week I'll share a few photos from the rest of our hospital stay, and Alex would love to share his side of the birth story, as well. xoxoxoxoxoxo
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